Great cardio. It’s quicker. Strengthening my quads and knees and calf muscles. The afternoons are gorgeous. It’s a win win win situation. (I love anyone who gets that reference). My bike coupled with 5 burros got me home in 45 mins!!! Well like 48… Walking? Double that. And there’s this sick hill I have to go up. So the exercise factor is increased. I’m hype! Xmas. I’m getting myself a new bike.
BananaClipse 