The cleanse

Mind body and soul
Body, from a physical stand point, will be the easiest. Ridding myself of the toxins I rejected before but currently have no problem taking in.

Mind and soul; a journey that is never complete. But a task I must take ahold of stronger than ever before. I mustn’t be content with how far I’ve come when I’ve yet so far to go. I should use my progress as a benchmark and a quiet victory in the battle within the entire landscape of the war; I have only scratched the surface.

I was just in a state of deep relaxation. Eyes closed. Not a thought in mind. Deep controlled breathing. *knock knock knock*. I’m at work. Surely this man thought I was sleeping. The 30minutes that passed felt like 1. I need more of this. To continue to push forward to where I want and NEED to be.

My growth hit a bit of a stand still. Entirely my fault. I’ll be back on track. I am on track.